Health & Fitness

Ideal Body Weight

Devine formula (kg) from height.

Educational estimates only. Not medical, legal, tax, or financial advice.

Guide: Ideal Body Weight

What it does

Computes Devine ideal body weight (IBW) used in some dosing and screening contexts.

How to use it

Enter height in inches or centimeters, select sex, and calculate.

Formula

Men: IBW (kg) = 50 + 2.3×(height−60 in). Women: 45.5 + 2.3×(height−60 in). (Adjustments for metric conversions.)

Example

For a 5 ft 10 in male, IBW ≈ 70–73 kg depending on rounding and exact formula variant used.

FAQs

Is “ideal weight” what I should weigh?

Not necessarily. It is a reference formula, not a goal for every individual.

How does this relate to BMI?

Both are simple metrics; neither captures body composition or health status alone.

Why are there multiple IBW formulas?

Devine, Robinson, and others differ slightly. This tool follows Devine.